Coenzyme Q10 is actually a beneficial substance that already exists in the human body. Its content is highest in the heart, but it is also found in other organs, such as liver, kidney, lungs, pancreas, etc. Coenzyme Q10 can not only provide sufficient power for the heart, but it also has excellent antioxidant and free radical scavenging effects!
Under normal circumstances, the human body will not lack Coenzyme Q10, because this ingredient can be synthesized from the nutrients in daily food intake. However, as you age or develop certain underlying diseases, the level of Coenzyme Q10 in your body may decrease, and you need to supplement this element under the guidance of a doctor!
What are the benefits of Coenzyme Q10?
1. The physiological function of coenzyme Q10
(1) Clearing free radicals and antioxidant function (delaying aging and beauty)
Coenzyme Q10 exists in two states: reduced and oxidized. Reduced coenzyme Q10 is easily oxidized and can prevent lipid and protein peroxidation, clearing free radicals. Reduce oxidative stress, which is a negative effect generated by free radicals in the body and an important factor leading to aging and disease.
Coq10 is an effective antioxidant and free radical scavenger that can alleviate the harm caused by oxidative stress. q 10 can improve the bioavailability of the skin, regulate the skin, increase the concentration of keratinocytes, enhance the antioxidant capacity of skin cells, inhibit skin aging, and achieve therapeutic effects on skin diseases such as dermatitis, acne, pressure ulcers, and skin ulcers.
Coenzyme Q10 can also promote epithelial cell generation and granulation tissue benign transformation, prevent scar formation, and promote scar repair; Inhibiting the activity of phosphotyrosinase to prevent the formation of melanin and black spots; Reduce the depth of wrinkles and improve skin dullness; Can increase the concentration of hyaluronic acid and increase skin moisture content; It has a good effect on improving dull skin tone, reducing wrinkles, and restoring the original smoothness, elasticity, and moisturizing properties of the skin.
(2) Enhance human immunity and anti-tumor effects
As early as 1970, relevant studies reported that mice taking coenzyme q 10 can increase the activity of immune cells to kill bacteria, enhance antibody response, and stimulate an increase in immunoglobulin and antibody levels. Nikbakht et al. studied that male athletes taking coq10 after continuous competition significantly reduced the number of neutrophils in their plasma, suggesting that best coq10 ubiquinol is beneficial for protecting the athlete's immune system and enhancing the body's immunity. For normal individuals, taking ubiquinone orally after overwork can improve fatigue and enhance vitality.
In recent years, research has shown that co q10, as a non-specific immune enhancer in the body, can play a good role in improving immunity and anti-tumor effects, and has a certain therapeutic effect on advanced metastatic cancer in clinical practice.
(3) Strengthen cardiac power and enhance brain power
ubiquinol coq10 is the most important substance in the human body, with a high content in the heart muscle. When it is lacking, it can cause insufficient heart function, leading to poor blood circulation, decreased heart function, and ultimately leading to heart disease.
The main effect of enzym q10 on the myocardium is to promote cellular oxidative phosphorylation, improve myocardial energy metabolism, and alleviate ischemic damage to the myocardium; Increase the output of cardiac blood; Improving chronic congestion and anti arrhythmia effects can protect the myocardium, improve heart function, and provide sufficient energy for the myocardium.
Clinical studies have shown that over 75% of heart disease patients experience significant improvement in their condition after taking coenzyme Q10. coenzyme q10 ubiquinol is a metabolic activator that can activate cellular respiration, provide sufficient oxygen and energy for myocardial and brain cells, and maintain a healthy state of cells, thus preventing cardiovascular and cerebrovascular events.
(4) Regulating blood lipids
Statins, as lipid-lowering drugs, can block the body's autonomous synthesis of coq10 vitamin while lowering blood lipids. Therefore, people with high blood lipids must take coq10 vitamins when taking statins in order to have a better lipid-lowering effect.
Coq10 supplement can reduce the content of low-density lipoprotein harmful to human body, prevent low-density lipoprotein from penetrating into the endothelial cell gap through endothelial cells, reduce the formation of lipids on the inner wall of arteries, prevent the formation of atherosclerotic plaques in the inner wall of arteries, improve the activity of high-density lipoprotein, timely remove the garbage, toxins and plaques formed on the inner wall of arteries, regulate blood lipids and prevent the formation of atherosclerosis.
2. Safety of Coenzyme Q10
The human body does not have a high level of coq10 at birth, and its content reaches its peak around the age of 20. After the age of 25, the synthesis ability of ubiquinol gradually decreases. With age, the best coq10 ubiquinol in various organs and tissues in the body gradually decreases, and the decrease in q10 ubiquinol in the heart is more pronounced. When the content of q10 vitamins in the body decreases by 25%, various diseases will occur. Therefore, exogenous supplementation of cq10 vitamin is necessary. The significant characteristics of the Q10 supplement are nontoxicity, no teratogenic effects, and no obvious side effects, making it very safe for clinical use. coenzyme q10 supplement, as one of the most important coenzymes in the human body, is widely used in healthcare.
