Wild yam is a plant that has been promoted as natural because it contains diosgenin, which can be used in the lab to create estrogen.There are over 600 species of wild yams. About 12 species are edible. Some people use wild yam as a source of steroids, but the body can't make steroids such as estrogen from eating wild yam. This conversion has to be done in a lab. There might be other chemicals in wild yam that act like estrogen in the body.
People most commonly use wild yam as a "natural alterative" to estrogen therapy for symptoms of menopause, infertility, menstrual problems, and many other conditions, but there is no good scientific evidence to support any of these uses.
Als known as colic root, wild yam is a twining, tuberous vine. One species is native to North America; another is native to China. Both contain diosgenin and have similar medicinal properties. There are an estimated 600 species of yam in the genus Dioscorea. Many of them are wild species that flourish in damp woodlands and thickets, and not all of them contain diosgenin. Wild yam is a perennial vine with pale brown, knotty, woody cylindrical rootstocks, or tubers. Unlike sweet potato yams, the roots are not fleshy. Instead they are dry, narrow, and crooked, and bear horizontal branches of long creeping runners. The thin, reddish-brown stems grow to a length of over 30 feet. The roots initially taste starchy, but soon after taste bitter and acrid.
The wild yam plant has clusters of small, greenish-white and greenish-yellow flowers. The heart-shaped leaves are long and broad and long-stemmed. The upper surface of the leaves is smooth while the underside is downy.
The benefits of Wild Yam Extract
1. Rheumatoid arthritis
Some traditional medicine practitioners believe that wild yam has anti-inflammatory properties and use it to treat rheumatoid arthritis.
There still needs to be more research specifically about Rheumatoid arthritis and wild yam, but its action as an anti-inflammatory could reduce pain by interacting with with the body's ability to increase inflammation.
2.Hormone production and imbalance: Wild yam root contains diosgenin. It's a plant steroid that scientists can manipulate to produce steroids, such as progesterone, estrogen which are then used for medical purposes.
Thus, some advocates assert that wild yam root has benefits similar to those offered by these steroids in your body, providing a natural alternative to estrogen therapy or progesterone creams.Yet, studies disprove this, showing that your body cannot turn diosgenin into these steroids.
Instead, diosgenin requires chemical reactions that can only take place in a laboratory setting to convert it into steroids like progesterone, estrogen.As a result, scientific evidence doesn't currently support wild yam root's effectiveness for treating conditions associated with hormonal imbalances, such as PMS, low sex drive, infertility, and weakened bones.
The Function of Yam Extract
1.Wild Yam Extract contains diosgenin, which has anti-fatigue, anti-inflammatory, anti-stress, hypocholesterolemic, and estrogenic effects.
2.Wild Yam Extract is antispasmodic, and could be helpful for nausea of pregnant women(morning sickness), spasmodic hiccough and asthma. Most women experience lack of Wild Yam Extract, not estrogen.
3.Natural Wild Yam Extract supplements are used to balance estrogen. Natural progesterone has a structure similar to that of human progesterone and is made form plant fats; One of such fats is Wild Yam Extract
4.Wild Yam Extractis reach in diosgenin, so it became the most popular source of natural progesterone
5. Applied in pharmaceutical field, it is used in treating bladder weakness, diarrhea, dysentery, coughs, and thirst
6. Applied in cosmetics field, it is one indispensible additive for cosmetic products
-Diosgenin has the function of anti-fatigue, anti-inflammatory, anti-stress, hypocholesterolemic, and estrogenic effects.
-Diosgenin as an antispasmodic, and could be helpful for nausea of pregnant women (morning sickness), spasmodic hiccough and asthma.
-Most women experience lack of progesterone, not estrogen.
-Natural progesterone supplements are used to balance estrogen.Natural progesterone has a structure similar to that of human progesterone and is made form plant fats;
-One of such fats is diosgenin. It is rich in diosgenin, so diosgenin became the most popular source of natural progesterone.
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